| September 2024 |
| Wed 25: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
106.36g |
|
1.00g |
|
-
|
-
|
| Tue 24: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
96.24g |
|
1.00g |
|
-
|
-
|
| Mon 23: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
78.10g |
|
0.00g |
|
-
|
-
|
| Sun 22: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
117.15g |
|
70.38g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
49.94g |
|
0.00g |
|
-
|
-
|
| Sun 11: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
125.10g |
|
10.00g |
|
-
|
-
|
| Wed 7: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
80.30g |
|
0.00g |
|
-
|
-
|
| Tue 6: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
79.86g |
|
0.00g |
|
-
|
-
|
| Mon 5: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
77.88g |
|
0.00g |
|
-
|
-
|
| Fri 2: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
65.34g |
|
0.00g |
|
-
|
-
|
| Thu 1: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
113.16g |
|
111.20g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
133.20g |
|
206.70g |
|
-
|
-
|
| Tue 30: |
1727 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
128.04g |
|
208.70g |
|
-
|
-
|
| Mon 29: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
126.32g |
|
207.30g |
|
-
|
-
|
| Sun 28: |
1764 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
122.52g |
|
219.52g |
|
-
|
-
|
| Sat 27: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
127.36g |
|
208.70g |
|
-
|
-
|
| Fri 26: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
122.89g |
|
201.65g |
|
-
|
-
|
| Thu 25: |
1908 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
159.89g |
|
202.55g |
|
-
|
-
|
| Wed 24: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
117.83g |
|
201.65g |
|
-
|
-
|
| Tue 23: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
127.38g |
|
201.76g |
|
-
|
-
|
