| September 2024 |
| Wed 18: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
23.26g |
|
17.61g |
|
-
|
-
|
| Tue 17: |
764 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
68.64g |
|
77.75g |
|
-
|
-
|
| Sat 14: |
1271 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
59.26g |
|
156.01g |
|
-
|
-
|
| Tue 10: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
12.83g |
|
48.42g |
|
-
|
-
|
| Mon 9: |
629 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
49.15g |
|
37.65g |
|
-
|
-
|
| Sun 8: |
1299 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
105.42g |
|
72.25g |
|
-
|
-
|
| Sat 7: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
87.33g |
|
130.05g |
|
-
|
-
|
| Fri 6: |
1339 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
85.22g |
|
130.84g |
|
-
|
-
|
| Wed 4: |
594 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
37.17g |
|
21.12g |
|
-
|
-
|
| Tue 3: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
18.63g |
|
75.00g |
|
-
|
-
|
| Sun 1: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
69.81g |
|
67.74g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
93.55g |
|
117.53g |
|
-
|
-
|
| Tue 20: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
77.44g |
|
52.58g |
|
-
|
-
|
| Mon 19: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
63.76g |
|
88.74g |
|
-
|
-
|
| Wed 14: |
978 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
57.82g |
|
118.97g |
|
-
|
-
|
| Tue 13: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
56.35g |
|
106.47g |
|
-
|
-
|
| Fri 9: |
738 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
27.59g |
|
70.67g |
|
-
|
-
|
| Thu 8: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
90.23g |
|
74.84g |
|
-
|
-
|
| Wed 7: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
27.04g |
|
78.27g |
|
-
|
-
|
| Tue 6: |
724 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
50.62g |
|
25.13g |
|
-
|
-
|
