| September 2024 |
| Fri 20: |
1503 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
139.00g |
|
153.25g |
|
-
|
-
|
| Sat 14: |
1758 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
175.69g |
|
167.25g |
|
-
|
-
|
| Fri 13: |
1581 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
143.50g |
|
167.25g |
|
-
|
-
|
| Tue 10: |
1653 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
137.27g |
|
198.76g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1503 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
139.00g |
|
153.25g |
|
-
|
-
|
| Thu 29: |
1529 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
136.03g |
|
172.65g |
|
-
|
-
|
| Tue 27: |
1754 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
177.48g |
|
153.63g |
|
-
|
-
|
| Mon 26: |
1577 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
149.04g |
|
153.25g |
|
-
|
-
|
| Tue 20: |
1695 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
164.21g |
|
216.11g |
|
-
|
-
|
| Mon 19: |
1503 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
139.00g |
|
153.25g |
|
-
|
-
|
| Fri 9: |
1503 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
139.00g |
|
153.25g |
|
-
|
-
|
| Thu 8: |
1709 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
146.00g |
|
195.35g |
|
-
|
-
|
| Mon 5: |
1447 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
130.27g |
|
156.66g |
|
-
|
-
|
| Sun 4: |
1743 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
165.89g |
|
170.65g |
|
-
|
-
|
| Sat 3: |
1680 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
171.19g |
|
153.25g |
|
-
|
-
|
| Fri 2: |
1503 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
139.00g |
|
153.25g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1689 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
145.28g |
|
191.13g |
|
-
|
-
|
| Fri 26: |
1503 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
139.00g |
|
153.25g |
|
-
|
-
|
| Tue 16: |
1503 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
139.00g |
|
153.25g |
|
-
|
-
|
| Sun 14: |
1525 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
135.43g |
|
168.61g |
|
-
|
-
|
