| February 2022 |
| Tue 1: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
57.60g |
|
183.19g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
74.48g |
|
201.70g |
|
-
|
-
|
| Thu 27: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
28.95g |
|
231.32g |
|
-
|
-
|
| Tue 25: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
35.15g |
|
122.41g |
|
-
|
-
|
| Mon 24: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
23.88g |
|
71.39g |
|
-
|
-
|
| Sat 22: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
18.69g |
|
46.17g |
|
-
|
-
|
| Fri 21: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
53.89g |
|
175.10g |
|
-
|
-
|
| Thu 20: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
37.38g |
|
229.60g |
|
-
|
-
|
| Wed 19: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
55.51g |
|
208.42g |
|
-
|
-
|
| Tue 18: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
43.56g |
|
205.53g |
|
-
|
-
|
| Mon 17: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
40.64g |
|
171.69g |
|
-
|
-
|
| Sun 16: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
53.06g |
|
186.17g |
|
-
|
-
|
| Fri 14: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
57.05g |
|
178.64g |
|
-
|
-
|
| Thu 13: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
43.35g |
|
293.83g |
|
-
|
-
|
| Wed 12: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
82.89g |
|
162.64g |
|
-
|
-
|
| Mon 10: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
53.93g |
|
204.47g |
|
-
|
-
|
| Sun 9: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
77.95g |
|
246.24g |
|
-
|
-
|
| Sat 8: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
46.40g |
|
230.88g |
|
-
|
-
|
| Fri 7: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
47.41g |
|
226.86g |
|
-
|
-
|
| Thu 6: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
49.98g |
|
207.32g |
|
-
|
-
|
