| February 2022 |
| Sun 6: |
476 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
59.73g |
|
41.25g |
|
-
|
-
|
| Sat 5: |
1823 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.40g |
|
69.60g |
|
186.75g |
|
-
|
-
|
| Fri 4: |
1513 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
93.74g |
|
77.59g |
|
90.71g |
|
-
|
-
|
| Thu 3: |
1798 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.53g |
|
76.37g |
|
173.23g |
|
-
|
-
|
| Wed 2: |
1514 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
43.96g |
|
215.17g |
|
-
|
-
|
| Tue 1: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
71.15g |
|
106.26g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1105 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
58.51g |
|
107.28g |
|
-
|
-
|
| Sun 30: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
103.74g |
|
184.48g |
|
-
|
-
|
| Sat 29: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
51.89g |
|
90.95g |
|
-
|
-
|
| Fri 28: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
63.00g |
|
113.52g |
|
-
|
-
|
| Thu 27: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
50.25g |
|
144.59g |
|
-
|
-
|
| Wed 26: |
1456 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
90.12g |
|
120.06g |
|
-
|
-
|
| Tue 25: |
1605 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
116.71g |
|
110.13g |
|
-
|
-
|
| Mon 24: |
1648 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.47g |
|
42.98g |
|
165.98g |
|
-
|
-
|
| Thu 20: |
1234 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
35.08g |
|
123.40g |
|
-
|
-
|
| Wed 19: |
3888 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
198.23g |
|
87.10g |
|
476.67g |
|
-
|
-
|
| Tue 18: |
1926 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
77.37g |
|
262.99g |
|
-
|
-
|
| Mon 17: |
1930 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.05g |
|
110.45g |
|
184.30g |
|
-
|
-
|
| Sun 16: |
1703 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.39g |
|
51.46g |
|
178.63g |
|
-
|
-
|
| Sat 15: |
1835 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.81g |
|
57.26g |
|
176.65g |
|
-
|
-
|
