| August 2022 |
| Fri 26: |
439 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
13.54g |
|
82.26g |
|
-
|
-
|
| Thu 25: |
370 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
34.25g |
|
39.29g |
|
-
|
-
|
| Wed 24: |
833 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
61.80g |
|
99.33g |
|
-
|
-
|
| Tue 23: |
406 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
27.37g |
|
49.05g |
|
-
|
-
|
| Sun 21: |
637 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
30.88g |
|
86.24g |
|
-
|
-
|
| Sat 20: |
847 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
37.05g |
|
137.85g |
|
-
|
-
|
| Thu 18: |
780 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
26.19g |
|
123.42g |
|
-
|
-
|
| Wed 17: |
674 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
23.62g |
|
123.26g |
|
-
|
-
|
| Tue 16: |
560 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
50.19g |
|
47.64g |
|
-
|
-
|
| Fri 12: |
634 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
64.44g |
|
57.35g |
|
-
|
-
|
| Thu 11: |
511 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
18.14g |
|
97.98g |
|
-
|
-
|
| Mon 8: |
646 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
40.93g |
|
95.16g |
|
-
|
-
|
| Sun 7: |
474 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
11.73g |
|
62.36g |
|
-
|
-
|
| Sat 6: |
731 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
41.06g |
|
74.41g |
|
-
|
-
|
| Fri 5: |
534 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
11.92g |
|
88.99g |
|
-
|
-
|
| Thu 4: |
710 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
45.79g |
|
110.35g |
|
-
|
-
|
| Wed 3: |
479 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
24.13g |
|
76.16g |
|
-
|
-
|
| Tue 2: |
987 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
61.43g |
|
68.54g |
|
-
|
-
|
| Mon 1: |
791 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
40.25g |
|
110.78g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
764 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
52.56g |
|
82.86g |
|
-
|
-
|
