| September 2024 |
| Sat 14: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
46.46g |
|
77.01g |
|
-
|
-
|
| Thu 12: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
39.08g |
|
130.96g |
|
-
|
-
|
| Wed 4: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
23.20g |
|
180.00g |
|
-
|
-
|
| Tue 3: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
40.53g |
|
93.93g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
38.66g |
|
110.09g |
|
-
|
-
|
| Thu 29: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
41.60g |
|
76.66g |
|
-
|
-
|
| Wed 28: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
16.38g |
|
65.00g |
|
-
|
-
|
| Tue 27: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
44.61g |
|
117.66g |
|
-
|
-
|
| Mon 26: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
44.33g |
|
112.25g |
|
-
|
-
|
| Sun 25: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
64.37g |
|
135.42g |
|
-
|
-
|
| Sat 24: |
471 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
14.14g |
|
52.49g |
|
-
|
-
|
| Fri 23: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
53.26g |
|
145.39g |
|
-
|
-
|
| Thu 22: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
55.91g |
|
121.84g |
|
-
|
-
|
| Tue 20: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
16.68g |
|
71.70g |
|
-
|
-
|
| Fri 16: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
19.25g |
|
52.50g |
|
-
|
-
|
| Thu 15: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
43.68g |
|
95.20g |
|
-
|
-
|
| Sun 11: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
14.25g |
|
68.46g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
28.29g |
|
91.50g |
|
-
|
-
|
| Tue 30: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
16.17g |
|
51.20g |
|
-
|
-
|
| Mon 29: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
74.63g |
|
59.97g |
|
-
|
-
|
