| March 2023 |
| Mon 13: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
12.69g |
|
14.09g |
|
-
|
-
|
| Sun 12: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
30.17g |
|
30.20g |
|
-
|
-
|
| Sun 5: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
23.92g |
|
67.18g |
|
-
|
-
|
| Sat 4: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
46.73g |
|
133.57g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
46.51g |
|
70.30g |
|
2524*
|
 1638
|
| Sat 25: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
23.10g |
|
58.75g |
|
2519*
|
1719
|
| November 2022 |
| Wed 9: |
-
|
-
|
|
2779*
|
-
|
| September 2022 |
| Thu 15: |
55 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.00g |
|
9.50g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.50g |
|
-
|
-
|
| Wed 3: |
-
|
-
|
|
2487*
|
-
|
| June 2022 |
| Thu 16: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
112.33g |
|
83.77g |
|
15.35g |
|
-
|
-
|
| Fri 3: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
25.00g |
|
142.40g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
-
|
-
|
|
2532*
|
-
|
| Sat 28: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
37.94g |
|
14.39g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
48.32g |
|
97.76g |
|
-
|
-
|
| Sun 6: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
13.80g |
|
28.24g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
96.00g |
|
51.00g |
|
3.00g |
|
-
|
-
|
| Sun 9: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
26.90g |
|
36.99g |
|
-
|
-
|
