| February 2022 |
| Thu 10: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
60.12g |
|
89.47g |
|
-
|
-
|
| Sat 5: |
2160 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
137.84g |
|
231.48g |
|
-
|
-
|
| Fri 4: |
1877 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
99.24g |
|
214.84g |
|
1448*
|
 429
|
| Thu 3: |
2046 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
78.31g |
|
295.01g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
2168 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
94.62g |
|
261.66g |
|
1478*
|
690
|
| Fri 28: |
2496 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
95.83g |
|
108.26g |
|
280.33g |
|
1478*
|
1018
|
| Thu 27: |
1737 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
57.71g |
|
253.88g |
|
1438*
|
299
|
| Wed 26: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
80.73g |
|
121.42g |
|
1523*
|
 363
|
| Tue 25: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
76.78g |
|
158.82g |
|
-
|
-
|
| Mon 24: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
65.60g |
|
136.52g |
|
1538*
|
291
|
| Sun 23: |
1793 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
71.48g |
|
202.66g |
|
1568*
|
225
|
| Sat 22: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
98.13g |
|
142.02g |
|
1538*
|
251
|
| Fri 21: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
87.68g |
|
160.99g |
|
1521*
|
11
|
| Thu 20: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
91.01g |
|
123.48g |
|
-
|
-
|
| Wed 19: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
51.27g |
|
101.69g |
|
1581*
|
588
|
| Tue 18: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
81.79g |
|
151.56g |
|
1556*
|
370
|
| Mon 17: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
55.23g |
|
165.53g |
|
1587*
|
199
|
| Sun 16: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
73.56g |
|
75.07g |
|
1560*
|
657
|
| Sat 15: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
43.36g |
|
166.71g |
|
1565*
|
329
|
| Fri 14: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
79.63g |
|
213.87g |
|
1408*
|
274
|
