Geycegoncalves's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 1180 * 66%
Fat:
 
Prot:
 
Carbs:
32.10g
 
42.81g
 
180.79g
- -
Wed 18: 848 * 47%
Fat:
 
Prot:
 
Carbs:
20.33g
 
52.16g
 
116.45g
- -
Tue 17: 1129 * 63%
Fat:
 
Prot:
 
Carbs:
27.44g
 
41.44g
 
182.78g
- -
Fri 13: 76 * 4%
Fat:
 
Prot:
 
Carbs:
0.01g
 
1.19g
 
19.12g
- -
Thu 12: 924 * 51%
Fat:
 
Prot:
 
Carbs:
25.46g
 
25.41g
 
149.35g
- -
Wed 11: 902 * 50%
Fat:
 
Prot:
 
Carbs:
28.31g
 
57.51g
 
112.20g
- -
August 2024
Wed 21: 1067 * 59%
Fat:
 
Prot:
 
Carbs:
26.00g
 
60.63g
 
151.31g
- -
Fri 2: 688 * 38%
Fat:
 
Prot:
 
Carbs:
28.53g
 
28.68g
 
81.56g
- -
July 2024
Mon 29: 566 * 31%
Fat:
 
Prot:
 
Carbs:
18.21g
 
24.43g
 
75.02g
- -
Thu 4: 485 * 27%
Fat:
 
Prot:
 
Carbs:
5.42g
 
11.87g
 
96.15g
- -
June 2024
Fri 28: 1114 * 62%
Fat:
 
Prot:
 
Carbs:
46.29g
 
18.47g
 
158.78g
- -
Thu 20: 770 * 43%
Fat:
 
Prot:
 
Carbs:
23.71g
 
26.48g
 
134.69g
- -
May 2024
Fri 24: 239 * 13%
Fat:
 
Prot:
 
Carbs:
0.68g
 
2.61g
 
60.70g
- -
Wed 22: 1294 * 72%
Fat:
 
Prot:
 
Carbs:
43.04g
 
39.00g
 
188.63g
- -
Mon 6: 801 * 44%
Fat:
 
Prot:
 
Carbs:
29.30g
 
34.52g
 
100.78g
- -
April 2024
Tue 30: 1091 * 61%
Fat:
 
Prot:
 
Carbs:
36.97g
 
34.33g
 
153.05g
- -
Mon 29: 824 * 46%
Fat:
 
Prot:
 
Carbs:
31.56g
 
26.70g
 
106.24g
- -
Fri 26: 374 * 21%
Fat:
 
Prot:
 
Carbs:
3.15g
 
10.09g
 
80.02g
- -
Thu 25: 1223 * 68%
Fat:
 
Prot:
 
Carbs:
41.76g
 
45.10g
 
170.78g
- -
Tue 23: 513 * 28%
Fat:
 
Prot:
 
Carbs:
18.47g
 
10.56g
 
77.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.