| October 2024 |
| Tue 1: |
1426 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
150.74g |
|
136.50g |
|
-
|
-
|
| September 2024 |
| Sun 29: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
9.20g |
|
21.45g |
|
500*
|
 310
|
| Sat 28: |
2082 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
127.25g |
|
204.52g |
|
1790*
|
 292
|
| Fri 27: |
1950 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
143.34g |
|
179.48g |
|
1978*
|
28
|
| Thu 26: |
1927 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
143.23g |
|
184.84g |
|
2164*
|
237
|
| Wed 25: |
2026 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
126.68g |
|
179.88g |
|
1765*
|
261
|
| Tue 24: |
2028 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
142.47g |
|
216.60g |
|
2163*
|
135
|
| Mon 23: |
1979 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
138.73g |
|
206.59g |
|
1802*
|
177
|
| Sun 22: |
2048 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
136.86g |
|
205.77g |
|
1964*
|
84
|
| Sat 21: |
2113 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
95.98g |
|
226.91g |
|
1948*
|
165
|
| Fri 20: |
2104 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
145.53g |
|
203.43g |
|
2211*
|
107
|
| Thu 19: |
2029 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
120.70g |
|
248.93g |
|
1859*
|
170
|
| Wed 18: |
1763 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
117.01g |
|
162.81g |
|
2314*
|
551
|
| Tue 17: |
2030 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
91.21g |
|
137.52g |
|
175.92g |
|
1573*
|
457
|
| Mon 16: |
1998 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
145.78g |
|
241.83g |
|
1669*
|
329
|
| Sun 15: |
2109 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
98.48g |
|
134.87g |
|
173.02g |
|
2019*
|
90
|
| Sat 14: |
1859 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
128.46g |
|
175.44g |
|
1678*
|
181
|
| Fri 13: |
1994 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
132.10g |
|
192.74g |
|
2008*
|
14
|
| Thu 12: |
2024 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
136.89g |
|
181.12g |
|
2032*
|
8
|
| Wed 11: |
2055 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
135.94g |
|
210.69g |
|
1789*
|
266
|
