| October 2022 |
| Mon 17: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
47.28g |
|
63.83g |
|
-
|
-
|
| Sun 9: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
24.52g |
|
27.65g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
41.92g |
|
121.89g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
29.41g |
|
42.57g |
|
-
|
-
|
| Tue 10: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
15.10g |
|
50.50g |
|
-
|
-
|
| Sat 7: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
26.38g |
|
42.67g |
|
-
|
-
|
| Fri 6: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
26.31g |
|
28.94g |
|
-
|
-
|
| Thu 5: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
79.35g |
|
93.29g |
|
-
|
-
|
| Wed 4: |
1384 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
97.74g |
|
156.88g |
|
-
|
-
|
| Tue 3: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
18.01g |
|
17.47g |
|
-
|
-
|
| Mon 2: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
25.50g |
|
41.25g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
14.38g |
|
14.38g |
|
-
|
-
|
| Tue 26: |
4653 *
|
233%
|
Fat: |
|
Prot: |
|
Carbs: |
96.82g |
|
399.63g |
|
507.27g |
|
-
|
-
|
| Mon 25: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
70.24g |
|
115.67g |
|
-
|
-
|
| Sat 23: |
787 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
57.04g |
|
74.74g |
|
-
|
-
|
| Fri 22: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
72.93g |
|
95.01g |
|
-
|
-
|
| Thu 21: |
1709 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
114.23g |
|
169.36g |
|
-
|
-
|
| Wed 20: |
1583 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
115.78g |
|
162.33g |
|
-
|
-
|
| Tue 19: |
1742 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
116.07g |
|
157.60g |
|
-
|
-
|
