| September 2023 |
| Thu 21: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
74.25g |
|
88.38g |
|
-
|
-
|
| Mon 18: |
1528 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
789.51g |
|
99.92g |
|
115.46g |
|
-
|
-
|
| Mon 11: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
86.06g |
|
67.46g |
|
-
|
-
|
| Sun 10: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
87.75g |
|
115.05g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
77.09g |
|
146.80g |
|
-
|
-
|
| Sat 19: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
111.87g |
|
70.52g |
|
-
|
-
|
| Thu 17: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
121.91g |
|
73.66g |
|
-
|
-
|
| Wed 16: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
773.04g |
|
77.01g |
|
132.88g |
|
-
|
-
|
| Tue 15: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
101.49g |
|
71.17g |
|
-
|
-
|
| Mon 14: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
121.86g |
|
120.78g |
|
-
|
-
|
| Sun 13: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
15.57g |
|
60.55g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
51.28g |
|
63.02g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
94.43g |
|
60.58g |
|
-
|
-
|
| Sun 5: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
22.09g |
|
59.58g |
|
-
|
-
|
| Sat 4: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
74.42g |
|
97.95g |
|
-
|
-
|
| Thu 2: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
55.19g |
|
132.07g |
|
-
|
-
|
| Wed 1: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
42.67g |
|
111.53g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
85.16g |
|
59.65g |
|
-
|
-
|
| Mon 30: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
78.78g |
|
76.57g |
|
-
|
-
|
| Sun 29: |
1440 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
118.23g |
|
128.17g |
|
-
|
-
|
