| September 2022 |
| Wed 28: |
1733 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
113.32g |
|
161.17g |
|
-
|
-
|
| Sat 17: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
11.96g |
|
43.06g |
|
-
|
-
|
| Fri 16: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
8.92g |
|
51.80g |
|
-
|
-
|
| Thu 15: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
40.32g |
|
57.75g |
|
-
|
-
|
| Wed 14: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
59.47g |
|
123.24g |
|
-
|
-
|
| Tue 13: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
85.84g |
|
155.32g |
|
-
|
-
|
| Mon 12: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
65.77g |
|
77.34g |
|
-
|
-
|
| Fri 9: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
16.09g |
|
76.02g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
55.21g |
|
85.89g |
|
-
|
-
|
| Wed 24: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
54.59g |
|
115.99g |
|
-
|
-
|
| Tue 23: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
87.86g |
|
80.18g |
|
-
|
-
|
| Mon 22: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
59.28g |
|
123.07g |
|
-
|
-
|
| Sun 21: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
53.13g |
|
105.98g |
|
-
|
-
|
| Sat 20: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
40.93g |
|
148.50g |
|
-
|
-
|
| Fri 19: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
51.66g |
|
103.04g |
|
-
|
-
|
| Thu 18: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
53.14g |
|
98.07g |
|
-
|
-
|
| Wed 17: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
68.56g |
|
89.91g |
|
-
|
-
|
| Tue 16: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
50.81g |
|
70.31g |
|
-
|
-
|
| Mon 15: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
61.07g |
|
61.27g |
|
-
|
-
|
