| June 2023 |
| Sat 17: |
696 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
46.45g |
|
64.22g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
425 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
13.35g |
|
63.24g |
|
-
|
-
|
| Sat 20: |
1000 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
40.55g |
|
167.87g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
2050 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
66.37g |
|
246.10g |
|
3429*
|
 1379
|
| Sat 22: |
1733 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
43.43g |
|
256.21g |
|
-
|
-
|
| Fri 21: |
1856 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.45g |
|
82.26g |
|
222.46g |
|
3014*
|
1158
|
| Thu 20: |
2078 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
138.16g |
|
118.14g |
|
220.45g |
|
-
|
-
|
| Wed 19: |
1769 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
74.31g |
|
180.35g |
|
3209*
|
1440
|
| March 2023 |
| Tue 14: |
888 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
88.75g |
|
36.78g |
|
-
|
-
|
| Mon 13: |
1276 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
65.56g |
|
130.81g |
|
-
|
-
|
| Tue 7: |
1188 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
87.99g |
|
105.20g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
2755 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
120.50g |
|
114.79g |
|
290.70g |
|
-
|
-
|
| Tue 7: |
1894 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
110.86g |
|
56.13g |
|
169.18g |
|
-
|
-
|
| Sun 5: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.10g |
|
2.40g |
|
-
|
-
|
| Fri 3: |
2198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.01g |
|
62.42g |
|
265.27g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
208 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
8.83g |
|
28.96g |
|
-
|
-
|
| Sun 22: |
594 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
24.78g |
|
76.41g |
|
-
|
-
|
| Sat 21: |
596 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
36.28g |
|
72.35g |
|
-
|
-
|
| Wed 18: |
136 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
9.82g |
|
20.13g |
|
-
|
-
|
| Tue 17: |
1198 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
70.03g |
|
172.92g |
|
-
|
-
|
