ttanya3794's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 17: 1011 * 84%
Fat:
 
Prot:
 
Carbs:
30.34g
 
62.04g
 
137.30g
- -
Thu 16: 901 * 75%
Fat:
 
Prot:
 
Carbs:
39.06g
 
47.81g
 
93.48g
- -
Wed 15: 1254 * 104%
Fat:
 
Prot:
 
Carbs:
41.35g
 
84.58g
 
144.00g
- -
Tue 14: 607 * 61%
Fat:
 
Prot:
 
Carbs:
19.80g
 
62.56g
 
36.74g
- -
April 2024
Mon 22: 671 * 67%
Fat:
 
Prot:
 
Carbs:
22.19g
 
35.99g
 
84.62g
- -
Sun 21: 637 * 64%
Fat:
 
Prot:
 
Carbs:
5.58g
 
10.32g
 
105.59g
- -
Sat 20: 776 * 78%
Fat:
 
Prot:
 
Carbs:
23.10g
 
44.02g
 
105.97g
- -
Fri 19: 804 * 67%
Fat:
 
Prot:
 
Carbs:
31.33g
 
38.36g
 
94.09g
- -
Thu 18: 1096 * 91%
Fat:
 
Prot:
 
Carbs:
21.08g
 
44.52g
 
56.26g
- -
Wed 17: 460 * 38%
Fat:
 
Prot:
 
Carbs:
11.90g
 
44.42g
 
44.53g
- -
February 2024
Wed 28: 202 * 17%
Fat:
 
Prot:
 
Carbs:
1.72g
 
1.72g
 
42.14g
- -
Tue 27: 695 * 58%
Fat:
 
Prot:
 
Carbs:
35.56g
 
36.76g
 
51.17g
- -
Mon 26: 570 * 48%
Fat:
 
Prot:
 
Carbs:
11.15g
 
48.01g
 
67.08g
- -
Sun 25: 319 * 27%
Fat:
 
Prot:
 
Carbs:
5.23g
 
10.62g
 
53.39g
- -
Wed 21: 331 * 28%
Fat:
 
Prot:
 
Carbs:
8.17g
 
27.11g
 
39.75g
- -
Sat 3: 1331 * 111%
Fat:
 
Prot:
 
Carbs:
10.10g
 
54.25g
 
126.80g
- -
Fri 2: 828 * 69%
Fat:
 
Prot:
 
Carbs:
23.30g
 
85.23g
 
65.40g
- -
Thu 1: 810 * 68%
Fat:
 
Prot:
 
Carbs:
30.41g
 
49.77g
 
83.05g
- -
January 2024
Wed 31: 563 * 47%
Fat:
 
Prot:
 
Carbs:
10.81g
 
48.58g
 
66.81g
- -
December 2023
Fri 22: 855 * 71%
Fat:
 
Prot:
 
Carbs:
73.95g
 
39.27g
 
24.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.