| July 2024 |
| Sun 28: |
322 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
17.86g |
|
39.10g |
|
-
|
-
|
| Tue 23: |
1870 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
85.87g |
|
231.08g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
420 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
25.94g |
|
48.42g |
|
-
|
-
|
| Sun 9: |
602 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
36.16g |
|
53.51g |
|
-
|
-
|
| Sat 1: |
1021 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
45.41g |
|
98.14g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
291 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
26.87g |
|
33.59g |
|
-
|
-
|
| Mon 22: |
865 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
86.78g |
|
98.32g |
|
-
|
-
|
| Sun 21: |
717 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
13.72g |
|
104.83g |
|
-
|
-
|
| Wed 17: |
731 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
76.53g |
|
90.53g |
|
-
|
-
|
| Tue 16: |
942 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
70.88g |
|
101.30g |
|
-
|
-
|
| Mon 15: |
901 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
100.63g |
|
71.02g |
|
-
|
-
|
| Fri 5: |
236 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
21.50g |
|
17.32g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
23.06g |
|
45.06g |
|
-
|
-
|
| Fri 15: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
59.18g |
|
32.04g |
|
-
|
-
|
| Thu 14: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
52.88g |
|
30.07g |
|
-
|
-
|
| Wed 13: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
75.27g |
|
77.18g |
|
-
|
-
|
| Tue 12: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
49.72g |
|
93.78g |
|
-
|
-
|
| Mon 11: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
77.78g |
|
113.94g |
|
-
|
-
|
| Sun 10: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
54.99g |
|
108.43g |
|
-
|
-
|
| Sat 9: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
65.24g |
|
134.59g |
|
-
|
-
|
