| April 2023 |
| Sun 23: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
52.96g |
|
175.76g |
|
-
|
-
|
| Sat 22: |
1740 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
76.52g |
|
222.40g |
|
-
|
-
|
| Fri 21: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
69.39g |
|
195.73g |
|
-
|
-
|
| Thu 20: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
64.30g |
|
171.89g |
|
-
|
-
|
| Wed 19: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
47.75g |
|
103.09g |
|
-
|
-
|
| Tue 18: |
1701 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
37.67g |
|
180.30g |
|
-
|
-
|
| Mon 17: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
27.70g |
|
151.39g |
|
-
|
-
|
| Sun 16: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
73.54g |
|
111.84g |
|
-
|
-
|
| Sat 15: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
52.77g |
|
150.29g |
|
-
|
-
|
| Fri 14: |
2027 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
47.72g |
|
286.20g |
|
-
|
-
|
| Thu 13: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
57.13g |
|
188.98g |
|
-
|
-
|
| Wed 12: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
53.50g |
|
193.03g |
|
-
|
-
|
| Tue 11: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
50.33g |
|
183.50g |
|
-
|
-
|
| Mon 10: |
1909 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
80.86g |
|
229.47g |
|
-
|
-
|
| Sun 9: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
21.09g |
|
103.45g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
-
|
-
|
|
755*
|
-
|
| Tue 21: |
-
|
-
|
|
1561*
|
-
|
| Mon 20: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
35.32g |
|
104.24g |
|
1400*
|
 563
|
| Sun 19: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
61.95g |
|
168.24g |
|
1600*
|
228
|
| Sat 18: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
46.12g |
|
160.53g |
|
1739*
|
417
|
| Fri 17: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
29.86g |
|
141.76g |
|
1536*
|
589
|
| Thu 16: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
49.20g |
|
186.92g |
|
1602*
|
269
|
