AlinaFats's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 603 Cals (Fat: 12.40g, Protein: 91.57g, Carbs: 24.26g)
Monthly Total: Exercise: 0 Cals   Food: 1809 Cals (Fat: 37.21g, Protein: 274.70g, Carbs: 72.79g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6 7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12 13
-
-
14
-
-
15
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29
30            

Daily Average Calorie Info

60%
of RDI*
(603 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (19%)
 
Protein (64%)
*Based on an RDI of 1000 calories (17 Jan 23)
Get the app
    
© 2024 FatSecret. All rights reserved.