begarellibruno's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 1807 * 72%
Fat:
 
Prot:
 
Carbs:
65.56g
 
143.03g
 
154.63g
- -
August 2024
Tue 20: 221 * 9%
Fat:
 
Prot:
 
Carbs:
7.20g
 
19.20g
 
19.20g
- -
Thu 15: 893 * 36%
Fat:
 
Prot:
 
Carbs:
22.36g
 
41.79g
 
126.00g
- -
Wed 14: 1517 * 60%
Fat:
 
Prot:
 
Carbs:
45.80g
 
81.44g
 
184.60g
- -
Tue 13: 402 * 16%
Fat:
 
Prot:
 
Carbs:
14.45g
 
12.67g
 
55.01g
- -
June 2024
Sun 2: 180 * 7%
Fat:
 
Prot:
 
Carbs:
9.20g
 
24.00g
 
0.30g
- -
May 2024
Thu 30: 1114 * 44%
Fat:
 
Prot:
 
Carbs:
48.47g
 
62.86g
 
98.79g
- -
Wed 29: 1725 * 69%
Fat:
 
Prot:
 
Carbs:
81.93g
 
80.81g
 
163.43g
- -
Mon 27: 1330 * 53%
Fat:
 
Prot:
 
Carbs:
53.01g
 
94.91g
 
120.24g
- -
April 2024
Tue 30: 932 * 37%
Fat:
 
Prot:
 
Carbs:
23.52g
 
98.27g
 
79.47g
- -
Mon 29: 1808 * 72%
Fat:
 
Prot:
 
Carbs:
33.08g
 
118.10g
 
249.84g
- -
Tue 23: 1733 * 69%
Fat:
 
Prot:
 
Carbs:
51.27g
 
132.67g
 
178.94g
- -
Mon 22: 1677 * 67%
Fat:
 
Prot:
 
Carbs:
53.12g
 
109.76g
 
191.31g
- -
Mon 15: 183 * 7%
Fat:
 
Prot:
 
Carbs:
1.32g
 
12.77g
 
30.64g
- -
Sun 14: 419 * 17%
Fat:
 
Prot:
 
Carbs:
14.69g
 
33.46g
 
36.66g
- -
Sat 6: 407 * 16%
Fat:
 
Prot:
 
Carbs:
23.90g
 
43.39g
 
2.08g
- -
January 2024
Fri 19: 1607 * 64%
Fat:
 
Prot:
 
Carbs:
56.91g
 
117.53g
 
157.06g
- -
Thu 18: 1043 * 42%
Fat:
 
Prot:
 
Carbs:
46.40g
 
72.78g
 
86.25g
- -
Tue 16: 1625 * 65%
Fat:
 
Prot:
 
Carbs:
66.83g
 
125.42g
 
134.46g
- -
Mon 15: 1648 * 66%
Fat:
 
Prot:
 
Carbs:
34.01g
 
172.68g
 
155.79g
- -
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