| September 2023 |
| Tue 19: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
63.59g |
|
49.22g |
|
-
|
-
|
| Mon 18: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
15.95g |
|
16.30g |
|
-
|
-
|
| Tue 12: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
21.70g |
|
16.57g |
|
-
|
-
|
| Mon 11: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
60.29g |
|
52.95g |
|
-
|
-
|
| Sun 10: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
35.42g |
|
45.18g |
|
-
|
-
|
| Sat 9: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
67.66g |
|
51.03g |
|
-
|
-
|
| Fri 8: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
30.71g |
|
64.13g |
|
-
|
-
|
| Thu 7: |
444 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
10.71g |
|
87.19g |
|
-
|
-
|
| Wed 6: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
44.75g |
|
72.00g |
|
-
|
-
|
| Tue 5: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
35.27g |
|
74.11g |
|
-
|
-
|
| Mon 4: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
17.02g |
|
34.98g |
|
-
|
-
|
| Sun 3: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
62.60g |
|
72.32g |
|
-
|
-
|
| Sat 2: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
66.77g |
|
62.37g |
|
-
|
-
|
| Fri 1: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
34.68g |
|
60.25g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
34.38g |
|
60.20g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
42.46g |
|
48.09g |
|
-
|
-
|
| Wed 25: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
35.42g |
|
38.27g |
|
-
|
-
|
| Sat 21: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
35.00g |
|
103.00g |
|
-
|
-
|
| Thu 19: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
69.01g |
|
117.36g |
|
-
|
-
|
| Wed 18: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
16.61g |
|
109.62g |
|
-
|
-
|
