| July 2024 |
| Wed 10: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
47.26g |
|
54.76g |
|
-
|
-
|
| Tue 9: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
29.21g |
|
81.88g |
|
-
|
-
|
| Mon 8: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
104.23g |
|
151.11g |
|
-
|
-
|
| Sun 7: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
85.93g |
|
146.11g |
|
-
|
-
|
| Sat 6: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
76.79g |
|
149.36g |
|
-
|
-
|
| Thu 4: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
73.03g |
|
68.71g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
89.12g |
|
32.46g |
|
-
|
-
|
| Mon 3: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
11.83g |
|
39.56g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
119.97g |
|
52.18g |
|
-
|
-
|
| Tue 21: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
119.97g |
|
52.18g |
|
-
|
-
|
| Mon 20: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
103.13g |
|
100.99g |
|
-
|
-
|
| Tue 14: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
38.49g |
|
24.13g |
|
-
|
-
|
| Mon 13: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
7.44g |
|
40.45g |
|
-
|
-
|
| Sun 12: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
109.69g |
|
160.06g |
|
-
|
-
|
| Sat 11: |
1823 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
111.22g |
|
213.79g |
|
-
|
-
|
| Fri 10: |
1675 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
163.47g |
|
92.38g |
|
-
|
-
|
| Thu 9: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
127.88g |
|
92.97g |
|
-
|
-
|
| Wed 8: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
158.27g |
|
72.27g |
|
-
|
-
|
| Tue 7: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
73.26g |
|
122.19g |
|
-
|
-
|
| Mon 6: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
124.00g |
|
100.14g |
|
-
|
-
|
