| September 2023 |
| Wed 13: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
41.14g |
|
138.89g |
|
1894*
|
 606
|
| Mon 11: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
47.79g |
|
176.79g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
2138 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
69.88g |
|
283.92g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
127.49g |
|
156.88g |
|
-
|
-
|
| Wed 1: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
71.13g |
|
173.18g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
58.40g |
|
207.28g |
|
-
|
-
|
| Sun 29: |
1852 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
42.30g |
|
294.85g |
|
2155*
|
303
|
| Tue 24: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
55.11g |
|
224.97g |
|
1949*
|
269
|
| Mon 23: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
59.55g |
|
171.50g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
7.40g |
|
59.35g |
|
-
|
-
|
| Tue 3: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
58.42g |
|
113.65g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
71.56g |
|
62.97g |
|
-
|
-
|
| Fri 29: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
52.39g |
|
122.20g |
|
-
|
-
|
| Thu 28: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
75.69g |
|
170.77g |
|
-
|
-
|
| Sun 3: |
184 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
7.10g |
|
22.68g |
|
-
|
-
|
| Fri 1: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
77.72g |
|
103.15g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
1943 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
90.65g |
|
143.82g |
|
-
|
-
|
| Tue 22: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
15.44g |
|
49.59g |
|
-
|
-
|
| Mon 21: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
38.22g |
|
109.68g |
|
-
|
-
|
| Sun 20: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
45.67g |
|
160.31g |
|
-
|
-
|
