| June 2022 |
| Thu 2: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
20.73g |
|
30.29g |
|
-
|
-
|
| Wed 1: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
49.61g |
|
174.01g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
20.16g |
|
51.47g |
|
-
|
-
|
| Thu 10: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
24.91g |
|
53.97g |
|
-
|
-
|
| Wed 9: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
2.61g |
|
43.07g |
|
-
|
-
|
| Tue 8: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
14.60g |
|
48.99g |
|
-
|
-
|
| Mon 7: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
10.24g |
|
43.84g |
|
-
|
-
|
| Sun 6: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
7.87g |
|
52.16g |
|
-
|
-
|
| Sat 5: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
54.36g |
|
89.98g |
|
-
|
-
|
| Fri 4: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
16.35g |
|
14.73g |
|
-
|
-
|
| Thu 3: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
39.90g |
|
118.05g |
|
-
|
-
|
| Wed 2: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
60.60g |
|
259.71g |
|
-
|
-
|
| Tue 1: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
19.41g |
|
12.00g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
23.41g |
|
10.98g |
|
-
|
-
|
| Fri 18: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
33.49g |
|
170.00g |
|
-
|
-
|
| Thu 17: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
48.97g |
|
74.70g |
|
-
|
-
|
| Wed 16: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
55.85g |
|
85.22g |
|
-
|
-
|
| Tue 15: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
20.37g |
|
45.79g |
|
-
|
-
|
| Mon 14: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
13.62g |
|
40.37g |
|
-
|
-
|
| Sun 13: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
28.99g |
|
49.64g |
|
-
|
-
|
