| March 2022 |
| Tue 22: |
3287 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
138.16g |
|
69.99g |
|
439.50g |
|
-
|
-
|
| Sat 19: |
1344 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
58.35g |
|
158.54g |
|
-
|
-
|
| Fri 18: |
1251 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
81.77g |
|
109.23g |
|
-
|
-
|
| Thu 17: |
3726 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
176.30g |
|
169.70g |
|
361.06g |
|
2505*
|
 1221
|
| Wed 16: |
1443 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
85.08g |
|
143.14g |
|
-
|
-
|
| Tue 15: |
1613 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
117.71g |
|
158.13g |
|
2354*
|
 741
|
| Mon 14: |
571 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
32.62g |
|
49.46g |
|
-
|
-
|
| Fri 11: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
21.48g |
|
19.61g |
|
-
|
-
|
| Thu 10: |
1815 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
104.62g |
|
196.71g |
|
-
|
-
|
| Wed 9: |
1385 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
80.73g |
|
150.41g |
|
-
|
-
|
| Tue 8: |
995 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
42.98g |
|
114.68g |
|
-
|
-
|
| Mon 7: |
2101 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
86.72g |
|
349.24g |
|
-
|
-
|
| Sun 6: |
149 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
4.50g |
|
11.00g |
|
-
|
-
|
| Fri 4: |
1085 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
109.80g |
|
57.08g |
|
-
|
-
|
| Thu 3: |
1434 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
104.47g |
|
115.53g |
|
-
|
-
|
| Wed 2: |
979 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
90.40g |
|
39.10g |
|
2280*
|
1301
|
| February 2022 |
| Mon 28: |
1389 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
58.57g |
|
160.31g |
|
2145*
|
756
|
| Fri 25: |
1698 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
84.19g |
|
158.49g |
|
2266*
|
568
|
| Thu 24: |
1537 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
99.91g |
|
131.67g |
|
2274*
|
737
|
| Wed 23: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
69.59g |
|
166.71g |
|
-
|
-
|
