| February 2022 |
| Sat 12: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
29.24g |
|
155.92g |
|
-
|
-
|
| Tue 8: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
14.00g |
|
14.00g |
|
-
|
-
|
| Mon 7: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
20.58g |
|
88.74g |
|
-
|
-
|
| Wed 2: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
19.36g |
|
26.28g |
|
-
|
-
|
| Tue 1: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
44.98g |
|
22.17g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1936 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
52.77g |
|
276.54g |
|
1825*
|
 111
|
| Sun 30: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
44.24g |
|
74.83g |
|
-
|
-
|
| Sat 29: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
25.51g |
|
95.56g |
|
-
|
-
|
| Tue 25: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
13.61g |
|
142.93g |
|
-
|
-
|
| Sun 23: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
3.37g |
|
21.11g |
|
-
|
-
|
| Sat 22: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
7.01g |
|
37.37g |
|
-
|
-
|
| Fri 21: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
10.78g |
|
75.82g |
|
-
|
-
|
