| February 2022 |
| Tue 22: |
495 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
18.52g |
|
82.10g |
|
-
|
-
|
| Sat 19: |
547 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
32.36g |
|
48.19g |
|
-
|
-
|
| Mon 14: |
522 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
25.95g |
|
67.69g |
|
-
|
-
|
| Tue 8: |
347 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
15.17g |
|
40.36g |
|
-
|
-
|
| Thu 3: |
469 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
16.71g |
|
53.75g |
|
-
|
-
|
| Wed 2: |
221 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
4.51g |
|
5.96g |
|
-
|
-
|
| Tue 1: |
378 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
23.12g |
|
24.47g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
654 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
31.42g |
|
100.36g |
|
-
|
-
|
| Sun 30: |
108 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
16.24g |
|
0.70g |
|
-
|
-
|
| Sat 29: |
600 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
58.20g |
|
10.46g |
|
-
|
-
|
| Fri 28: |
1692 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
104.65g |
|
124.16g |
|
-
|
-
|
| Thu 27: |
2279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
148.36g |
|
114.39g |
|
114.59g |
|
-
|
-
|
| Wed 26: |
1753 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
111.30g |
|
130.19g |
|
-
|
-
|
| Tue 25: |
1543 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
129.76g |
|
153.18g |
|
-
|
-
|
| Mon 24: |
1530 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
131.42g |
|
92.96g |
|
-
|
-
|
| Sun 23: |
785 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
45.28g |
|
71.41g |
|
-
|
-
|
| Sat 22: |
1930 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
119.86g |
|
171.49g |
|
-
|
-
|
| Fri 21: |
1814 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
96.09g |
|
115.24g |
|
108.79g |
|
-
|
-
|
| Thu 20: |
313 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
19.21g |
|
24.47g |
|
-
|
-
|
| Sat 1: |
1480 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
86.18g |
|
172.28g |
|
-
|
-
|
