| October 2024 |
| September 2024 |
| Fri 27: |
377 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
23.80g |
|
67.78g |
|
-
|
-
|
| Sat 21: |
2194 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
54.50g |
|
405.08g |
|
-
|
-
|
| Thu 19: |
1271 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
68.50g |
|
222.89g |
|
-
|
-
|
| Wed 18: |
589 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
36.79g |
|
108.18g |
|
-
|
-
|
| Tue 17: |
640 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
57.44g |
|
93.47g |
|
-
|
-
|
| Mon 16: |
645 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
46.84g |
|
103.79g |
|
-
|
-
|
| Sun 15: |
891 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
71.55g |
|
110.75g |
|
-
|
-
|
| Fri 13: |
1886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
108.97g |
|
216.50g |
|
-
|
-
|
| Thu 12: |
950 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
78.52g |
|
134.07g |
|
-
|
-
|
| Wed 11: |
598 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
28.41g |
|
112.29g |
|
-
|
-
|
| Tue 10: |
655 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
29.37g |
|
122.90g |
|
-
|
-
|
| Mon 9: |
669 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
40.15g |
|
111.68g |
|
-
|
-
|
| Sun 8: |
997 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
57.29g |
|
167.64g |
|
-
|
-
|
| Fri 6: |
1858 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
95.37g |
|
225.59g |
|
-
|
-
|
| Thu 5: |
660 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
37.45g |
|
87.56g |
|
-
|
-
|
