| February 2022 |
| Mon 14: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
2.20g |
|
53.13g |
|
-
|
-
|
| Sat 12: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
78.11g |
|
91.03g |
|
-
|
-
|
| Thu 10: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
51.13g |
|
203.39g |
|
-
|
-
|
| Tue 8: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
16.43g |
|
20.08g |
|
-
|
-
|
| Mon 7: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
94.56g |
|
46.29g |
|
-
|
-
|
| Sun 6: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
18.35g |
|
61.92g |
|
-
|
-
|
| Sat 5: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
61.28g |
|
119.97g |
|
-
|
-
|
| Fri 4: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
74.78g |
|
188.85g |
|
-
|
-
|
| Thu 3: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
16.54g |
|
49.29g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
107.71g |
|
113.41g |
|
-
|
-
|
| Sun 23: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
53.64g |
|
68.48g |
|
-
|
-
|
| Sat 22: |
584 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
73.63g |
|
17.56g |
|
-
|
-
|
