| July 2022 |
| Tue 5: |
417 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
9.63g |
|
68.00g |
|
-
|
-
|
| Mon 4: |
1395 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
90.59g |
|
106.19g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
334 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
29.93g |
|
15.57g |
|
-
|
-
|
| Thu 12: |
502 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
8.49g |
|
91.71g |
|
-
|
-
|
| Tue 10: |
456 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
31.87g |
|
25.76g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
382 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
16.38g |
|
26.12g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
457 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
21.85g |
|
54.55g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
18.11g |
|
65.61g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
253 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
12.78g |
|
43.29g |
|
-
|
-
|
| Fri 28: |
1240 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
72.27g |
|
136.89g |
|
-
|
-
|
| Thu 27: |
1257 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
58.79g |
|
171.93g |
|
-
|
-
|
| Wed 26: |
1283 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
80.43g |
|
153.53g |
|
-
|
-
|
| Tue 25: |
1527 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
41.67g |
|
216.93g |
|
-
|
-
|
| Mon 24: |
1399 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
67.92g |
|
138.06g |
|
-
|
-
|
| Sat 22: |
384 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
3.90g |
|
46.42g |
|
-
|
-
|
| Fri 21: |
1144 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
50.47g |
|
163.08g |
|
-
|
-
|
