| January 2023 |
| Sun 1: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
49.25g |
|
92.14g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
594 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
74.78g |
|
50.32g |
|
-
|
-
|
| Fri 9: |
818 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
86.64g |
|
43.10g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
22.43g |
|
41.55g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
248 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
15.12g |
|
68.00g |
|
-
|
-
|
| Sun 17: |
851 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
91.41g |
|
1.12g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
7.00g |
|
23.00g |
|
-
|
-
|
| Mon 20: |
300 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
20.82g |
|
64.09g |
|
-
|
-
|
| Mon 6: |
950 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
64.95g |
|
112.99g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
45.81g |
|
75.81g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
856 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
112.96g |
|
67.23g |
|
-
|
-
|
| Tue 19: |
890 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
110.03g |
|
67.98g |
|
-
|
-
|
| Mon 18: |
868 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
108.55g |
|
68.44g |
|
-
|
-
|
| Sun 17: |
949 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
114.84g |
|
62.46g |
|
-
|
-
|
| Sat 16: |
99 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
5.46g |
|
17.90g |
|
-
|
-
|
| Fri 15: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
107.27g |
|
57.10g |
|
-
|
-
|
| Mon 11: |
975 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
103.88g |
|
90.86g |
|
1912*
|
 937
|
| Fri 8: |
395 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
50.48g |
|
23.56g |
|
-
|
-
|
| Tue 5: |
995 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
103.33g |
|
95.04g |
|
-
|
-
|
| Mon 4: |
1026 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
106.95g |
|
97.29g |
|
-
|
-
|
