| June 2024 |
| Tue 4: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
105.67g |
|
176.82g |
|
-
|
-
|
| Mon 3: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
79.16g |
|
102.34g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
20.73g |
|
14.78g |
|
-
|
-
|
| Tue 21: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
145.14g |
|
66.50g |
|
-
|
-
|
| Mon 20: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
82.38g |
|
154.21g |
|
-
|
-
|
| Sat 18: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
39.65g |
|
118.77g |
|
-
|
-
|
| Fri 17: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
73.66g |
|
126.73g |
|
-
|
-
|
| Thu 16: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
87.98g |
|
154.81g |
|
-
|
-
|
| Wed 15: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
64.80g |
|
134.58g |
|
-
|
-
|
| Tue 14: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
69.45g |
|
149.06g |
|
-
|
-
|
| Mon 13: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
123.36g |
|
140.43g |
|
-
|
-
|
| Sun 12: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
99.75g |
|
158.70g |
|
-
|
-
|
| Sat 11: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
66.13g |
|
152.09g |
|
-
|
-
|
| Fri 10: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
108.19g |
|
99.07g |
|
-
|
-
|
| Thu 9: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
83.50g |
|
96.66g |
|
-
|
-
|
| Wed 8: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
81.87g |
|
105.50g |
|
-
|
-
|
| Sat 4: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
20.36g |
|
129.46g |
|
-
|
-
|
| Fri 3: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
33.41g |
|
244.67g |
|
-
|
-
|
