| September 2024 |
| Mon 16: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
51.03g |
|
136.56g |
|
-
|
-
|
| Sun 15: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
17.37g |
|
52.66g |
|
-
|
-
|
| Sat 14: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
61.06g |
|
145.30g |
|
-
|
-
|
| Thu 12: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
54.77g |
|
100.24g |
|
-
|
-
|
| Wed 11: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
73.76g |
|
111.83g |
|
-
|
-
|
| Tue 10: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
32.09g |
|
47.64g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
47.54g |
|
77.89g |
|
-
|
-
|
| Tue 20: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
32.60g |
|
68.86g |
|
-
|
-
|
| Mon 19: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
80.03g |
|
106.20g |
|
-
|
-
|
| Sun 18: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
37.76g |
|
106.53g |
|
-
|
-
|
| Thu 1: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
10.36g |
|
33.43g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
51.04g |
|
116.10g |
|
-
|
-
|
| Sun 28: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
101.06g |
|
146.85g |
|
-
|
-
|
| Sat 27: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
59.13g |
|
194.41g |
|
-
|
-
|
| Fri 26: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
76.85g |
|
205.61g |
|
-
|
-
|
| Thu 25: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
94.78g |
|
133.55g |
|
-
|
-
|
| Wed 24: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
48.02g |
|
195.98g |
|
-
|
-
|
| Tue 23: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
77.96g |
|
180.96g |
|
-
|
-
|
| Fri 12: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
66.49g |
|
198.84g |
|
-
|
-
|
| Thu 11: |
1773 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
130.98g |
|
131.48g |
|
-
|
-
|
