| August 2022 |
| Mon 15: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
37.59g |
|
120.13g |
|
-
|
-
|
| Wed 10: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
30.11g |
|
35.23g |
|
-
|
-
|
| Thu 4: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
21.56g |
|
97.56g |
|
-
|
-
|
| Wed 3: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
45.66g |
|
235.92g |
|
-
|
-
|
| Tue 2: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
119.88g |
|
105.54g |
|
-
|
-
|
| Mon 1: |
2347 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
68.93g |
|
331.38g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
2366 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
128.67g |
|
109.77g |
|
192.84g |
|
-
|
-
|
| Sat 30: |
2951 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
102.59g |
|
97.50g |
|
248.30g |
|
-
|
-
|
| Fri 29: |
2219 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
117.75g |
|
143.38g |
|
149.91g |
|
-
|
-
|
| Thu 28: |
2182 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
111.83g |
|
131.09g |
|
150.69g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
14.91g |
|
35.76g |
|
-
|
-
|
| Fri 1: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
7.04g |
|
20.02g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
94.35g |
|
33.00g |
|
-
|
-
|
| Wed 30: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
122.14g |
|
86.22g |
|
-
|
-
|
| Tue 29: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
23.49g |
|
26.15g |
|
-
|
-
|
| Mon 28: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
101.75g |
|
142.90g |
|
-
|
-
|
| Sun 27: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
31.78g |
|
36.55g |
|
-
|
-
|
| Sat 26: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
96.40g |
|
146.92g |
|
-
|
-
|
| Fri 25: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
79.40g |
|
180.70g |
|
-
|
-
|
| Thu 24: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
25.06g |
|
105.37g |
|
-
|
-
|
