| March 2023 |
| Thu 16: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
26.49g |
|
49.40g |
|
-
|
-
|
| Wed 15: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
23.20g |
|
129.28g |
|
-
|
-
|
| Tue 14: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
48.11g |
|
180.12g |
|
-
|
-
|
| Tue 7: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
47.78g |
|
12.56g |
|
-
|
-
|
| Mon 6: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
41.10g |
|
70.58g |
|
-
|
-
|
| Sat 4: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
48.14g |
|
78.02g |
|
-
|
-
|
| Fri 3: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
47.26g |
|
82.35g |
|
-
|
-
|
| Wed 1: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
54.49g |
|
200.86g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
45.63g |
|
208.64g |
|
-
|
-
|
| Mon 20: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
29.31g |
|
75.53g |
|
-
|
-
|
| Thu 16: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
6.26g |
|
73.57g |
|
-
|
-
|
| Wed 15: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
3.87g |
|
51.42g |
|
-
|
-
|
| Wed 8: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
27.36g |
|
28.66g |
|
-
|
-
|
| Tue 7: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
40.91g |
|
91.87g |
|
-
|
-
|
| Thu 2: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
38.84g |
|
103.21g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
57.92g |
|
96.75g |
|
-
|
-
|
| Fri 27: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
85.74g |
|
81.46g |
|
-
|
-
|
| Thu 26: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
40.36g |
|
171.20g |
|
-
|
-
|
| Wed 25: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
25.79g |
|
86.09g |
|
-
|
-
|
| Tue 24: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
53.64g |
|
91.93g |
|
-
|
-
|
