| June 2023 |
| Tue 20: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
25.31g |
|
55.28g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
8.66g |
|
49.04g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
24.78g |
|
108.90g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
54.01g |
|
114.96g |
|
-
|
-
|
| Sun 6: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
72.51g |
|
87.77g |
|
-
|
-
|
| Sat 5: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
7.87g |
|
61.77g |
|
-
|
-
|
| Fri 4: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
88.14g |
|
162.00g |
|
-
|
-
|
| Thu 3: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
51.37g |
|
115.94g |
|
-
|
-
|
| Wed 2: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
51.00g |
|
170.29g |
|
-
|
-
|
| Tue 1: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
51.03g |
|
117.66g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
55.36g |
|
100.82g |
|
-
|
-
|
| Sun 27: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
45.08g |
|
119.32g |
|
-
|
-
|
| Sat 26: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
11.53g |
|
55.27g |
|
-
|
-
|
| Fri 25: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
133.61g |
|
113.38g |
|
-
|
-
|
| Thu 24: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
67.84g |
|
171.17g |
|
-
|
-
|
| Wed 23: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
40.71g |
|
203.27g |
|
-
|
-
|
| Tue 22: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
89.33g |
|
127.10g |
|
-
|
-
|
| Mon 21: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
52.70g |
|
119.82g |
|
-
|
-
|
| Sun 20: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
42.34g |
|
199.17g |
|
-
|
-
|
| Sat 19: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
51.48g |
|
125.44g |
|
-
|
-
|
