| September 2024 |
| Thu 19: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
40.73g |
|
39.27g |
|
3084*
|
 2665
|
| Wed 18: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
47.53g |
|
56.20g |
|
-
|
-
|
| Tue 17: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
83.20g |
|
168.82g |
|
2896*
|
1522
|
| Mon 16: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
92.72g |
|
131.00g |
|
3058*
|
1904
|
| Sat 14: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
34.60g |
|
79.64g |
|
3018*
|
2293
|
| Fri 13: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
101.48g |
|
119.07g |
|
3071*
|
1884
|
| Thu 12: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
98.47g |
|
150.79g |
|
3066*
|
1815
|
| Wed 11: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
98.64g |
|
138.83g |
|
3117*
|
1785
|
| Tue 10: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
36.66g |
|
100.47g |
|
-
|
-
|
| Tue 3: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
52.17g |
|
30.20g |
|
-
|
-
|
| Mon 2: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
39.70g |
|
79.61g |
|
-
|
-
|
| Thu 29: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
54.34g |
|
95.29g |
|
3061*
|
2144
|
| Wed 28: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
71.89g |
|
146.44g |
|
3077*
|
1742
|
| Tue 27: |
846 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
73.07g |
|
96.89g |
|
3121*
|
2275
|
| Mon 26: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
95.34g |
|
126.36g |
|
3105*
|
1923
|
| Sat 24: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
36.79g |
|
13.35g |
|
-
|
-
|
| Fri 23: |
-
|
-
|
|
3562*
|
-
|
| Thu 22: |
457 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
38.48g |
|
42.25g |
|
3061*
|
2604
|
| Wed 21: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
77.60g |
|
158.09g |
|
2994*
|
1885
|
| Tue 20: |
1117 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
78.76g |
|
149.35g |
|
-
|
-
|
