| July 2023 |
| Mon 17: |
789 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
34.12g |
|
110.01g |
|
1996*
|
 1207
|
| June 2022 |
| Sun 5: |
2465 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
45.06g |
|
415.72g |
|
-
|
-
|
| Sat 4: |
1850 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
76.74g |
|
91.76g |
|
-
|
-
|
| Fri 3: |
359 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
20.92g |
|
19.07g |
|
-
|
-
|
| Thu 2: |
1398 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
59.64g |
|
105.21g |
|
-
|
-
|
| Wed 1: |
670 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
39.07g |
|
76.80g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1900 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
75.82g |
|
236.15g |
|
-
|
-
|
| Mon 30: |
618 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
48.45g |
|
41.48g |
|
-
|
-
|
| Sun 29: |
813 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
37.86g |
|
92.41g |
|
-
|
-
|
| Sat 28: |
388 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
3.58g |
|
70.00g |
|
-
|
-
|
| Fri 27: |
435 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
19.82g |
|
73.07g |
|
-
|
-
|
| Thu 26: |
1117 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
125.75g |
|
97.55g |
|
-
|
-
|
| Wed 25: |
792 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
36.72g |
|
75.20g |
|
-
|
-
|
| Tue 24: |
881 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
63.65g |
|
115.83g |
|
-
|
-
|
| Mon 23: |
1026 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
54.63g |
|
149.14g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
532 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
37.79g |
|
72.67g |
|
-
|
-
|
