| September 2024 |
| Sat 21: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
76.41g |
|
138.65g |
|
-
|
-
|
| Fri 20: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
49.49g |
|
134.93g |
|
-
|
-
|
| Thu 19: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
77.79g |
|
134.21g |
|
-
|
-
|
| Wed 18: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
65.58g |
|
152.55g |
|
-
|
-
|
| Tue 17: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
33.06g |
|
180.43g |
|
-
|
-
|
| Mon 16: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
42.86g |
|
119.53g |
|
-
|
-
|
| Sun 15: |
1914 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
88.46g |
|
218.08g |
|
-
|
-
|
| Sat 14: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
47.77g |
|
185.95g |
|
-
|
-
|
| Fri 13: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
25.10g |
|
95.06g |
|
-
|
-
|
| Thu 12: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
43.07g |
|
148.64g |
|
-
|
-
|
| Wed 11: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.58g |
|
70.06g |
|
152.91g |
|
1785*
|
 90
|
| Tue 10: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.06g |
|
83.87g |
|
131.20g |
|
-
|
-
|
| Mon 9: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
41.37g |
|
99.56g |
|
-
|
-
|
| Thu 5: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.62g |
|
87.52g |
|
118.61g |
|
-
|
-
|
| Wed 4: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
47.32g |
|
118.30g |
|
-
|
-
|
| Tue 3: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
51.62g |
|
104.19g |
|
-
|
-
|
| Mon 2: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
27.80g |
|
100.98g |
|
-
|
-
|
| Sun 1: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
31.54g |
|
216.93g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
28.21g |
|
94.62g |
|
-
|
-
|
| Fri 30: |
1923 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
92.66g |
|
35.00g |
|
227.06g |
|
-
|
-
|
