| September 2024 |
| Sat 7: |
536 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
24.22g |
|
57.62g |
|
-
|
-
|
| Fri 6: |
2351 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
178.66g |
|
262.05g |
|
-
|
-
|
| Thu 5: |
659 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
42.58g |
|
54.90g |
|
-
|
-
|
| Wed 4: |
2276 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
163.34g |
|
212.70g |
|
-
|
-
|
| Tue 3: |
2084 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
131.21g |
|
164.56g |
|
-
|
-
|
| Mon 2: |
1128 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
75.52g |
|
130.85g |
|
-
|
-
|
| Sun 1: |
2247 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
141.95g |
|
273.26g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2107 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
137.87g |
|
229.31g |
|
-
|
-
|
| Fri 30: |
1106 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
78.24g |
|
123.22g |
|
-
|
-
|
| Thu 29: |
2296 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
188.66g |
|
246.91g |
|
-
|
-
|
| Wed 28: |
2313 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
194.98g |
|
221.93g |
|
-
|
-
|
| Tue 27: |
2360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
180.89g |
|
262.34g |
|
-
|
-
|
| Mon 26: |
1879 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
115.58g |
|
218.85g |
|
-
|
-
|
| Sun 25: |
1337 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
101.02g |
|
142.37g |
|
-
|
-
|
| Sat 24: |
1722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
89.44g |
|
205.97g |
|
-
|
-
|
| Fri 23: |
642 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
37.76g |
|
79.67g |
|
-
|
-
|
| Thu 22: |
2213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
176.76g |
|
205.33g |
|
-
|
-
|
| Wed 21: |
2388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.24g |
|
149.20g |
|
220.86g |
|
-
|
-
|
| Tue 20: |
1926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
136.44g |
|
234.53g |
|
-
|
-
|
| Mon 19: |
1721 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
87.86g |
|
186.56g |
|
-
|
-
|
