| August 2023 |
| Fri 4: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
1521*
|
 1519
|
| Thu 3: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.18g |
|
76.50g |
|
94.91g |
|
1971*
|
543
|
| Wed 2: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
50.99g |
|
112.02g |
|
1598*
|
584
|
| January 2023 |
| Wed 11: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
21.40g |
|
86.65g |
|
1471*
|
802
|
| Tue 10: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
49.03g |
|
120.48g |
|
1480*
|
488
|
| Mon 9: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
44.13g |
|
113.93g |
|
1494*
|
610
|
| Tue 3: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
42.62g |
|
77.55g |
|
1484*
|
704
|
| Mon 2: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
80.70g |
|
161.01g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
58.66g |
|
109.03g |
|
1482*
|
547
|
| Tue 12: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
62.15g |
|
132.14g |
|
-
|
-
|
| Sat 9: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
60.89g |
|
153.53g |
|
1482*
|
229
|
| Fri 8: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
76.43g |
|
137.38g |
|
1523*
|
181
|
| Thu 7: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
59.58g |
|
118.57g |
|
1815*
|
763
|
| Wed 6: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
37.81g |
|
110.17g |
|
1557*
|
517
|
| June 2022 |
| Mon 20: |
-
|
-
|
|
1566*
|
-
|
| Thu 9: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
84.74g |
|
93.89g |
|
1672*
|
442
|
| Thu 2: |
686 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
36.89g |
|
73.48g |
|
-
|
-
|
| Wed 1: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
52.01g |
|
133.95g |
|
1480*
|
267
|
| May 2022 |
| Tue 31: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
31.18g |
|
142.30g |
|
1480*
|
498
|
| Mon 30: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
72.36g |
|
121.58g |
|
1480*
|
279
|
| Sun 29: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
74.60g |
|
111.62g |
|
1486*
|
162
|
