| May 2024 |
| Sun 12: |
1462 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
149.59g |
|
62.14g |
|
-
|
-
|
| Sat 11: |
1432 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
146.89g |
|
60.89g |
|
-
|
-
|
| Fri 10: |
1154 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
69.55g |
|
58.99g |
|
-
|
-
|
| Thu 9: |
1462 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
149.59g |
|
62.14g |
|
-
|
-
|
| Wed 8: |
1462 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
149.59g |
|
62.14g |
|
-
|
-
|
| Tue 7: |
1462 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
149.59g |
|
62.14g |
|
-
|
-
|
| Mon 6: |
1434 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
147.38g |
|
58.30g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
815 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
44.99g |
|
9.51g |
|
-
|
-
|
| Thu 25: |
1680 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
100.50g |
|
72.92g |
|
119.09g |
|
2614*
|
 934
|
| Wed 24: |
1611 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
173.06g |
|
10.95g |
|
2686*
|
1075
|
| Tue 23: |
1429 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
156.07g |
|
10.76g |
|
2910*
|
1481
|
| Mon 22: |
2175 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
111.38g |
|
231.71g |
|
40.46g |
|
3135*
|
960
|
| Sun 21: |
1250 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
141.75g |
|
6.93g |
|
3135*
|
1885
|
| Sat 20: |
1429 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
141.86g |
|
11.40g |
|
2910*
|
1481
|
| Fri 19: |
1370 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
158.87g |
|
11.43g |
|
-
|
-
|
| Thu 18: |
1385 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
160.12g |
|
11.51g |
|
-
|
-
|
| Wed 17: |
1530 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
172.35g |
|
21.29g |
|
2767*
|
1237
|
| Tue 16: |
1395 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
142.15g |
|
20.73g |
|
2922*
|
1527
|
| Mon 15: |
1557 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
97.65g |
|
139.20g |
|
23.78g |
|
2735*
|
1178
|
| Sun 14: |
1449 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
161.72g |
|
22.04g |
|
-
|
-
|
