muhammett_h's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Mon 9: 501 * 25%
Fat:
 
Prot:
 
Carbs:
13.55g
 
54.17g
 
36.23g
- -
Mon 2: 413 * 21%
Fat:
 
Prot:
 
Carbs:
26.90g
 
29.88g
 
14.28g
- -
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