| March 2023 |
| Sat 11: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
32.75g |
|
18.28g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
25.66g |
|
105.65g |
|
-
|
-
|
| Fri 6: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
11.03g |
|
79.34g |
|
-
|
-
|
| Thu 5: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
51.70g |
|
63.43g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
19.83g |
|
112.38g |
|
-
|
-
|
| Thu 3: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
21.19g |
|
94.02g |
|
-
|
-
|
| October 2022 |
| Sat 1: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
38.61g |
|
167.26g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
64.02g |
|
211.79g |
|
-
|
-
|
| Mon 19: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
64.45g |
|
188.43g |
|
-
|
-
|
| Sat 17: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
28.40g |
|
96.21g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
22.90g |
|
76.41g |
|
-
|
-
|
| Sun 21: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
29.98g |
|
137.10g |
|
-
|
-
|
| Wed 17: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
18.98g |
|
124.07g |
|
-
|
-
|
| Tue 16: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
47.84g |
|
136.25g |
|
-
|
-
|
| Mon 15: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
69.01g |
|
181.05g |
|
-
|
-
|
| Sun 14: |
1970 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
80.21g |
|
215.54g |
|
-
|
-
|
| Sat 13: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
34.51g |
|
88.61g |
|
-
|
-
|
| Fri 12: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
42.53g |
|
86.56g |
|
-
|
-
|
| Sat 6: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
28.80g |
|
96.98g |
|
-
|
-
|
| Fri 5: |
2237 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
67.93g |
|
288.39g |
|
-
|
-
|
