| December 2023 |
| Sun 10: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
35.67g |
|
81.79g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
47.82g |
|
76.82g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
64.07g |
|
78.76g |
|
-
|
-
|
| Tue 18: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
66.54g |
|
114.27g |
|
2384*
|
 1195
|
| October 2022 |
| Mon 17: |
1541 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
88.07g |
|
155.39g |
|
-
|
-
|
| Sun 16: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
44.69g |
|
47.47g |
|
-
|
-
|
| July 2022 |
| Sun 3: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
3.36g |
|
38.18g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
100.70g |
|
167.18g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
83.11g |
|
125.41g |
|
-
|
-
|
| Thu 5: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
83.07g |
|
115.58g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
86.14g |
|
175.04g |
|
-
|
-
|
| Tue 15: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
112.86g |
|
61.35g |
|
-
|
-
|
| Mon 14: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
65.15g |
|
105.87g |
|
-
|
-
|
| Wed 2: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
42.64g |
|
66.91g |
|
-
|
-
|
| Fri 28: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
45.24g |
|
93.29g |
|
-
|
-
|
