| April 2022 |
| Tue 26: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
26.69g |
|
40.69g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
67.52g |
|
165.57g |
|
-
|
-
|
| Tue 15: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
42.87g |
|
29.45g |
|
-
|
-
|
| Mon 14: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
86.02g |
|
24.05g |
|
-
|
-
|
| Sun 13: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
36.44g |
|
27.15g |
|
-
|
-
|
| Fri 11: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
14.45g |
|
62.94g |
|
-
|
-
|
| Wed 9: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
14.43g |
|
22.23g |
|
-
|
-
|
| Tue 8: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
78.56g |
|
88.32g |
|
2680*
|
 1308
|
| Mon 7: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
48.14g |
|
109.32g |
|
2870*
|
1970
|
| Sun 6: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
59.60g |
|
134.02g |
|
-
|
-
|
| Sat 5: |
1750 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
111.35g |
|
59.18g |
|
131.90g |
|
-
|
-
|
| Fri 4: |
1787 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
102.06g |
|
173.07g |
|
2870*
|
1083
|
| Thu 3: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
100.80g |
|
98.45g |
|
2981*
|
1625
|
| Wed 2: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
78.79g |
|
109.48g |
|
2886*
|
1739
|
| Tue 1: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
86.28g |
|
139.20g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
51.03g |
|
171.59g |
|
2973*
|
1658
|
| Sun 30: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
65.58g |
|
69.28g |
|
2217*
|
1096
|
