| June 2022 |
| Wed 22: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
67.21g |
|
84.23g |
|
1454*
|
 548
|
| Tue 21: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
46.15g |
|
140.11g |
|
-
|
-
|
| Mon 20: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
69.93g |
|
162.88g |
|
-
|
-
|
| Sun 19: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
41.44g |
|
82.77g |
|
1752*
|
1042
|
| Sat 18: |
2217 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
59.81g |
|
306.40g |
|
-
|
-
|
| Fri 17: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
69.28g |
|
190.11g |
|
1424*
|
3
|
| Thu 16: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
44.29g |
|
223.11g |
|
1701*
|
185
|
| Wed 15: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
39.23g |
|
167.75g |
|
1307*
|
58
|
| Tue 14: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
81.72g |
|
201.42g |
|
-
|
-
|
| Mon 13: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
33.51g |
|
165.53g |
|
1405*
|
393
|
| Sun 12: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
67.93g |
|
91.78g |
|
1325*
|
187
|
| Sat 11: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
42.26g |
|
175.48g |
|
-
|
-
|
| Fri 10: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
62.14g |
|
137.03g |
|
1701*
|
574
|
| Thu 9: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
47.52g |
|
159.37g |
|
1522*
|
227
|
| Wed 8: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
59.65g |
|
173.82g |
|
1684*
|
339
|
| Tue 7: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
44.40g |
|
158.60g |
|
1445*
|
352
|
| Mon 6: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
77.71g |
|
204.67g |
|
1378*
|
 267
|
| Sun 5: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
39.54g |
|
185.72g |
|
1527*
|
354
|
| Sat 4: |
1846 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
68.50g |
|
244.89g |
|
1737*
|
109
|
| Fri 3: |
1910 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
71.26g |
|
290.69g |
|
1740*
|
170
|
