Nicki0125's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 984 * 42%
Fat:
 
Prot:
 
Carbs:
30.07g
 
97.07g
 
78.82g
- -
Thu 18: 554 * 23%
Fat:
 
Prot:
 
Carbs:
10.64g
 
91.72g
 
19.71g
- -
June 2024
Sun 23: 428 * 18%
Fat:
 
Prot:
 
Carbs:
21.78g
 
19.25g
 
40.25g
- -
March 2024
Sun 24: 1946 * 82%
Fat:
 
Prot:
 
Carbs:
68.96g
 
105.47g
 
240.70g
- -
Sat 23: 2016 * 85%
Fat:
 
Prot:
 
Carbs:
91.56g
 
109.92g
 
200.86g
- -
Fri 8: 888 * 37%
Fat:
 
Prot:
 
Carbs:
37.06g
 
54.47g
 
86.60g
- -
October 2023
Fri 13: 530 * 22%
Fat:
 
Prot:
 
Carbs:
19.29g
 
25.85g
 
63.83g
- -
Thu 12: 504 * 21%
Fat:
 
Prot:
 
Carbs:
28.08g
 
16.65g
 
44.76g
- -
September 2023
Sun 24: 1844 * 78%
Fat:
 
Prot:
 
Carbs:
61.22g
 
115.08g
 
219.22g
- -
June 2023
Tue 6: 1801 * 76%
Fat:
 
Prot:
 
Carbs:
84.34g
 
90.25g
 
172.29g
- -
Thu 1: 984 * 42%
Fat:
 
Prot:
 
Carbs:
39.00g
 
66.22g
 
93.93g
- -
May 2023
Sun 28: 1943 * 82%
Fat:
 
Prot:
 
Carbs:
69.84g
 
128.81g
 
206.98g
- -
Sat 27: 1072 * 45%
Fat:
 
Prot:
 
Carbs:
46.89g
 
71.87g
 
90.74g
- -
Fri 26: 2361 * 100%
Fat:
 
Prot:
 
Carbs:
85.45g
 
120.49g
 
278.13g
- -
Thu 25: 1879 * 79%
Fat:
 
Prot:
 
Carbs:
71.98g
 
109.60g
 
213.41g
- -
Wed 24: 1885 * 80%
Fat:
 
Prot:
 
Carbs:
65.85g
 
80.48g
 
255.19g
- -
Tue 23: 2261 * 95%
Fat:
 
Prot:
 
Carbs:
97.65g
 
95.29g
 
260.88g
- -
Fri 12: 1972 * 83%
Fat:
 
Prot:
 
Carbs:
66.98g
 
88.67g
 
276.02g
- -
Sun 7: 1284 * 64%
Fat:
 
Prot:
 
Carbs:
40.85g
 
84.39g
 
154.45g
- -
Fri 5: 1049 * 52%
Fat:
 
Prot:
 
Carbs:
48.30g
 
61.27g
 
97.46g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.