| December 2023 |
| Sun 3: |
806 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
21.73g |
|
72.40g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
-
|
-
|
|
266*
|
-
|
| Wed 12: |
1100 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
41.93g |
|
126.28g |
|
1934*
|
 834
|
| Tue 11: |
-
|
-
|
|
1527*
|
-
|
| Mon 10: |
825 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
27.00g |
|
78.00g |
|
1521*
|
696
|
| Sun 9: |
-
|
-
|
|
1559*
|
-
|
| Sat 8: |
-
|
-
|
|
1852*
|
-
|
| Fri 7: |
-
|
-
|
|
1578*
|
-
|
| Thu 6: |
927 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
46.41g |
|
35.51g |
|
1530*
|
603
|
| Wed 5: |
1530 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
131.94g |
|
119.19g |
|
1817*
|
287
|
| Tue 4: |
432 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
12.83g |
|
67.45g |
|
1521*
|
1089
|
| January 2023 |
| Mon 9: |
-
|
-
|
|
1842*
|
-
|
| Sun 8: |
-
|
-
|
|
2985*
|
-
|
| Sat 7: |
-
|
-
|
|
3026*
|
-
|
| Fri 6: |
-
|
-
|
|
3090*
|
-
|
| Thu 5: |
-
|
-
|
|
3029*
|
-
|
| Wed 4: |
-
|
-
|
|
2982*
|
-
|
| Tue 3: |
-
|
-
|
|
3041*
|
-
|
| Mon 2: |
-
|
-
|
|
3049*
|
-
|
| Sun 1: |
-
|
-
|
|
2786*
|
-
|
| December 2022 |
| Sat 31: |
-
|
-
|
|
3114*
|
-
|
