| September 2024 |
| Wed 25: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
96.26g |
|
66.95g |
|
17.14g |
|
-
|
-
|
| Tue 24: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
54.98g |
|
15.14g |
|
-
|
-
|
| Mon 23: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
25.17g |
|
14.20g |
|
-
|
-
|
| Sat 21: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
46.89g |
|
19.75g |
|
-
|
-
|
| Fri 20: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
98.72g |
|
86.24g |
|
-
|
-
|
| Thu 19: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
109.41g |
|
101.70g |
|
-
|
-
|
| Wed 18: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
112.32g |
|
119.99g |
|
-
|
-
|
| Tue 17: |
1479 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
102.77g |
|
123.93g |
|
-
|
-
|
| Mon 16: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
113.27g |
|
91.35g |
|
-
|
-
|
| Sun 15: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
99.16g |
|
80.27g |
|
-
|
-
|
| Sat 14: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
93.47g |
|
86.98g |
|
-
|
-
|
| Fri 13: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
95.69g |
|
93.76g |
|
-
|
-
|
| Wed 11: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
105.94g |
|
119.20g |
|
-
|
-
|
| Tue 3: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
81.28g |
|
50.13g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
1497 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
112.73g |
|
133.57g |
|
-
|
-
|
| Fri 5: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
102.44g |
|
136.09g |
|
-
|
-
|
| Thu 4: |
1690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
104.83g |
|
199.92g |
|
-
|
-
|
| Wed 3: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
118.79g |
|
157.30g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
110.95g |
|
136.08g |
|
-
|
-
|
| Wed 27: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
87.55g |
|
161.19g |
|
-
|
-
|
